Basic Details
Word: Weightlifting
Part of Speech: Noun
Meaning: The sport of lifting heavy weights, usually as part of training or competition.
Synonyms: Powerlifting, strength training
Antonyms: Aerobics, cardio
Idioms and Phrases
- Lift yourself up: To improve ones situation or mood. Example: "After a tough week, she decided to lift herself up by going to the gym and weightlifting."
- Hit the weights: To start exercising with weights or strength training. Example: "Every evening, he hits the weights to build his strength for the competition."
Usage Examples
Example 1: Weightlifting is an excellent way to build muscle and improve overall fitness.
Example 2: At the gym, I watched a weightlifting competition that showcased amazing athletes.
Example 3: Regular weightlifting can help increase your strength and boost your confidence.
Fun Fact
Did you know that weightlifting has been part of the Olympic Games since 1896? Athletes compete in various weight classes to show their strength and skill.
Famous Quote
"Strength does not come from physical capacity. It comes from an indomitable will." Mahatma Gandhi
Multiple Choice Questions (MCQs)
1. What does "weightlifting" mean?
a) A form of gymnastics
b) The sport of lifting heavy weights
c) Running long distances
d) Swimming in a pool
Answer: b) The sport of lifting heavy weights
2. Which of these is a synonym of "weightlifting"?
a) Powerlifting
b) Dance
c) Yoga
d) Cycling
Answer: a) Powerlifting
3. Which word is an antonym of "weightlifting"?
a) Swimming
b) Aerobics
c) Judo
d) Running
Answer: b) Aerobics
4. Which sentence uses "weightlifting" correctly?
a) Weightlifting is funner than swimming.
b) Weightlifting helps people to become stronger.
c) Weightlifting is a type of candy.
d) Weightlifting can be done only by animals.
Answer: b) Weightlifting helps people to become stronger.
5. Which idiom means to start exercising with weights?
a) Lift yourself up
b) Hit the weights
c) Go with the flow
d) Hang in there
Answer: b) Hit the weights
