1. Lucy’s mom advised her to eat less of the food present at the very top of the food pyramid. Select the food item that falls under that category.
a) 
b) 
c) 
d) 
Answer: c) Food items that are high in sugar, such as cake should be eaten less.
2. X is obtained from plants. X is an energy-giving food.What can X be?
a) 
b) 
c) 
d) 
Answer: a) Rice is an energy-giving food obtained from plants.
3. Match the following.
a) 1:C , 2:A , 3:B
b) 1:B , 2:A , 3:C
c) 1:B , 2:C , 3:A
d) 1:A , 2:B , 3:C
Answer: b) Fruits are protective food; eggs and milk are body-building food and rice and potatoes are energy-giving food.
4. Select the odd one out.
a) 
b) 
c) 
d) 
Answer: d) Honey is an animal product whereas all the other options are obtained from plants.
5. A balanced diet provides all the important things our body needs to stay healthy and strong. Which of the following food is not part of a balanced diet?
a) 
b) 
c) 
d) 
Answer: b) Cold drink is a junk food and not needed for a balanced diet.
FAQs on Food
1. What are fruits, and why are they good for us?
Fruits are delicious and healthy foods that give us vitamins and natural sugars. They help our bodies stay strong and our skin glow.
2. Why should we eat vegetables?
Vegetables are full of vitamins and minerals that help our bodies work well. They make us strong and help us see better.
3. Why is it important to drink water?
Water is important because it helps our bodies stay cool and work properly. It's the best drink to quench our thirst.
4. How should we eat our food?
We should eat our food slowly, chew it well, and enjoy our meals. It's important to sit at the table and not rush while eating.
5. Why should we eat vegetables?
Vegetables are full of vitamins and minerals that help our bodies work well. They make us strong and help us see better.
